Group Ex Showcase

We are living in a time that looks and feels different. We are encouraged to stay home, keep our distance and hide our faces under masks. While the risk of COVID-19 is very real, the risk of many other issues are just as real. 

The stress of 2020 is taking its toll on us and it is time to grab your life and your health back, safely. Join us while we sweat it out, not stress out!

This 2 hour fitness showcase is FREE and open to the public. We will be taking safety measures seriously. Therefore capacity is limited and at a first-come, first-serve basis. Mats will be spaced 6 or more feet apart. Masks are required while in the facility and when social distancing is not achievable. They are strongly suggested at all times.

Event example:

6:00 p.m.: Warm Up with Silver Sneakers
6:05 p.m.: PiYO
6:20 p.m.: Toning
6:35 p.m.: Cycling
6:55 p.m.: Tabata
7:10 p.m.: STRONG
7:25 p.m.: Build N' Burn
7:40 p.m.: ZUMBA