Events

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

This class utilizes strength training exercises aiming at developing a physique with a large emphasis on strength and muscle toning. With the use of light weights (1lbs - 3lbs.) this class will give your body a noticeable muscle definition and shape.

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The main gym is set-up so that full court games can be played. Members and non-members of all ages are welcome to play. Day fees are required for non-members. Click here to find out more about our day fees.

A half-hour, high-intensity workout for those on the go!

An all‑level yoga class at the YMCA is designed to welcome every body—beginners, returning practitioners, and experienced yogis alike.

The YMCA is excited to introduce a new opportunity for youth in our community—and it's completely FREE!

Young athletes spend countless hours training, practicing, competing, and pushing their bodies to perform at their best. But an important part of becoming a healthy athlete is learning how to slow down, recover, and care for both the body and mind.

Yoga for Athletes is a 30-minute restorative class designed specifically to help young athletes relax, reset, and support their overall well-being. Through intentional movement, stretching, and relaxation, participants will have an opportunity to calm their nervous systems and give their bodies the recovery they need.

EVERY THURSDAY

🧘‍♀️ Female Athletes: 6:30–7:00 PM
🧘‍♂️ Male Athletes: 7:00–7:30 PM

💙 FREE FOR YOUTH IN OUR COMMUNITY!

This class is open to youth throughout our community. You do not have to be a YMCA member to participate.

At the YMCA, we believe that health is about more than physical performance. Recovery, rest, mobility, and mental well-being are all critical components of a healthy lifestyle.

Come stretch. Come breathe. Come reset.

We hope you'll join us!

Join us today for Scary Amounts of Fun at The Y!

So that we can prepare all of the fun, the parking lot will close at 12:00pm and the YMCA will close at 6:00 PM.

Parking will be available along Randolph St.

The YMCA is excited to introduce a new opportunity for youth in our community—and it's completely FREE!

Young athletes spend countless hours training, practicing, competing, and pushing their bodies to perform at their best. But an important part of becoming a healthy athlete is learning how to slow down, recover, and care for both the body and mind.

Yoga for Athletes is a 30-minute restorative class designed specifically to help young athletes relax, reset, and support their overall well-being. Through intentional movement, stretching, and relaxation, participants will have an opportunity to calm their nervous systems and give their bodies the recovery they need.

EVERY THURSDAY

🧘‍♀️ Female Athletes: 6:30–7:00 PM
🧘‍♂️ Male Athletes: 7:00–7:30 PM

💙 FREE FOR YOUTH IN OUR COMMUNITY!

This class is open to youth throughout our community. You do not have to be a YMCA member to participate.

At the YMCA, we believe that health is about more than physical performance. Recovery, rest, mobility, and mental well-being are all critical components of a healthy lifestyle.

Come stretch. Come breathe. Come reset.

We hope you'll join us!

The DRESS UP and HAVE FUN Place

Every Friday during the month of October we have a little fun and we want you to join us!

Friday October 2: Spirit and Unity
MLB Day: Represent your favorite baseball team by wearing a MLB hat, shirt or jersey.

Friday, October 9: Breast Cancer Awareness
PINK OUT: Pink everything this day. 

Friday, October 16: Team Spirit & Unity
Pajama Day: It has been a long week, come to the Y relaxed, wearing your favorite pajamas.

Friday,October 23: Spooktacular Vibes
Halloween Apparel: Pull out your favorite Halloween themed shirt. Maybe you are a Nightmare Before Christmas Fan or you have seen every Scream movie. Whatever it is, we want to see it.

Friday,October 30: Halloween Costume
Dress Up Day: Put your costume to use and wear it to the gym. We want to see all of the busy bees, Richard Simmons and more! 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!

This chair yoga practice is focused and fun. We will enjoy stretching, strength, and movement for muscles that need some assistance.

A half-hour, high-intensity workout for those on the go!

The main gym is set-up so that full court games can be played. Members and non-members of all ages are welcome to play. Day fees are required for non-members. Click here to find out more about our day fees.