GET THE FACTS
Nutritional Education Series
This series will focus on how to use nutrion fact labels to succeed in making a healhty well balanced diet plan.
November 12: Get the facts on reading nutrition labels
November 19: Get the facts on fat
December 3: Get the facts on sodium Cancelled due to COVID
December 10: Get the facts on added sugars Cancelled due to COVID
This series is free of charge. Classes willheld in the Community Room @ 9:15 a.m.
Participants experience education and cooking demos. Participants will receive free cooking items.
Series hosted by:
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