Events

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

This chair yoga practice is focused and fun. We will enjoy stretching, strength, and movement for muscles that need some assistance.

This class utilizes strength training exercises aiming at developing a physique with a large emphasis on strength and muscle toning. With the use of light weights (1lbs - 3lbs.) this class will give your body a noticeable muscle definition and shape.

High-intensity interval training takes your cardio workout to another level. This class will get you a full-body workout in 30-mins.

The main gym is set-up so that full court games can be played. Members and non-members of all ages are welcome to play. Day fees are required for non-members. Click here to find out more about our day fees.

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

Full body workout with strength & cardio intervals.

Dive into a low-impact, high-energy aquatic workout perfect for those seeking a refreshing addition to their fitness regimen. Aqua Zumba® combines the exhilarating Zumba® approach with water resistance, creating an unmissable pool party experience!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

Muscular strength & range of movement. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity of daily living skills.

Combines high intensity interval training (HITT) with a Synced music motivation. In every class, music and moves sync in a way that pushes you past your percieved limits to reach your fitness goals faster.

A half-hour, high-intensity workout for those on the go!

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

It is Summer time and indoor activity is where it is! Two courts are set up to play volleyball. Members and non-members of all ages are welcome to play. Day fees are required for non-members. Click here to find out more about our day fees.

This fitness class is designed for all fitness levels and focuses on defining and activating deconditioned muscle groups using a variety of modalities while limiting impact to joints, all within 45 minutes.

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

This class utilizes strength training exercises aiming at developing a physique with a large emphasis on strength and muscle toning. With the use of light weights (1lbs - 3lbs.) this class will give your body a noticeable muscle definition and shape.

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

High-intensity interval training takes your cardio workout to another level. This class will get you a full-body workout in 30-mins.

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

This class offers an intense workout, combining total body strength training with weights and cardio.

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!

The Y is CLOSED today.

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

This chair yoga practice is focused and fun. We will enjoy stretching, strength, and movement for muscles that need some assistance.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

This is an energetic class where movements are connected to each other in a flowing manner. You will be led through a variety of standing and seated poses using the breath to flow with ease from one pose to the next. The instructor will also help you move at your own pace and challenge yourself while enjoying each movement.

A half-hour, high-intensity workout for those on the go!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

Was your child enrolled in the 2025 Summer Day Camp Program? If so, you can register your child for the 2025 -2026 Afterschool Program starting today! More information here!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

Muscular strength & range of movement. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity of daily living skills.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

A half-hour, high-intensity workout for those on the go!

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

This class offers an intense workout, combining total body strength training with weights and cardio.

A 30-minute workout combining high-intensity intervals incorporated with the Zumba® formula.

Dynamic and energizing class is designed to target multiple muscle groups, with a particular focus on toning and strengthening your glutes and legs. Whether you're a beginner or an experienced fitness enthusiast, this class is suitable for all levels. Modifications and progressions will be provided, allowing you to customize the intensity and push yourself to new heights.

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

This chair yoga practice is focused and fun. We will enjoy stretching, strength, and movement for muscles that need some assistance.

This class utilizes strength training exercises aiming at developing a physique with a large emphasis on strength and muscle toning. With the use of light weights (1lbs - 3lbs.) this class will give your body a noticeable muscle definition and shape.

High-intensity interval training takes your cardio workout to another level. This class will get you a full-body workout in 30-mins.

The main gym is set-up so that full court games can be played. Members and non-members of all ages are welcome to play. Day fees are required for non-members. Click here to find out more about our day fees.

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

Full body workout with strength & cardio intervals.

Dive into a low-impact, high-energy aquatic workout perfect for those seeking a refreshing addition to their fitness regimen. Aqua Zumba® combines the exhilarating Zumba® approach with water resistance, creating an unmissable pool party experience!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

Muscular strength & range of movement. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity of daily living skills.

Combines high intensity interval training (HITT) with a Synced music motivation. In every class, music and moves sync in a way that pushes you past your percieved limits to reach your fitness goals faster.

A half-hour, high-intensity workout for those on the go!

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

It is Summer time and indoor activity is where it is! Two courts are set up to play volleyball. Members and non-members of all ages are welcome to play. Day fees are required for non-members. Click here to find out more about our day fees.

This fitness class is designed for all fitness levels and focuses on defining and activating deconditioned muscle groups using a variety of modalities while limiting impact to joints, all within 45 minutes.

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

This class utilizes strength training exercises aiming at developing a physique with a large emphasis on strength and muscle toning. With the use of light weights (1lbs - 3lbs.) this class will give your body a noticeable muscle definition and shape.

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

High-intensity interval training takes your cardio workout to another level. This class will get you a full-body workout in 30-mins.

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

This class offers an intense workout, combining total body strength training with weights and cardio.

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

This chair yoga practice is focused and fun. We will enjoy stretching, strength, and movement for muscles that need some assistance.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

This is an energetic class where movements are connected to each other in a flowing manner. You will be led through a variety of standing and seated poses using the breath to flow with ease from one pose to the next. The instructor will also help you move at your own pace and challenge yourself while enjoying each movement.

A half-hour, high-intensity workout for those on the go!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

Muscular strength & range of movement. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity of daily living skills.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

A half-hour, high-intensity workout for those on the go!

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

This class offers an intense workout, combining total body strength training with weights and cardio.

A 30-minute workout combining high-intensity intervals incorporated with the Zumba® formula.

Dynamic and energizing class is designed to target multiple muscle groups, with a particular focus on toning and strengthening your glutes and legs. Whether you're a beginner or an experienced fitness enthusiast, this class is suitable for all levels. Modifications and progressions will be provided, allowing you to customize the intensity and push yourself to new heights.

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

This chair yoga practice is focused and fun. We will enjoy stretching, strength, and movement for muscles that need some assistance.

This class utilizes strength training exercises aiming at developing a physique with a large emphasis on strength and muscle toning. With the use of light weights (1lbs - 3lbs.) this class will give your body a noticeable muscle definition and shape.

High-intensity interval training takes your cardio workout to another level. This class will get you a full-body workout in 30-mins.

The main gym is set-up so that full court games can be played. Members and non-members of all ages are welcome to play. Day fees are required for non-members. Click here to find out more about our day fees.

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

Full body workout with strength & cardio intervals.

Dive into a low-impact, high-energy aquatic workout perfect for those seeking a refreshing addition to their fitness regimen. Aqua Zumba® combines the exhilarating Zumba® approach with water resistance, creating an unmissable pool party experience!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

Muscular strength & range of movement. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity of daily living skills.

Combines high intensity interval training (HITT) with a Synced music motivation. In every class, music and moves sync in a way that pushes you past your percieved limits to reach your fitness goals faster.

A half-hour, high-intensity workout for those on the go!

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

It is Summer time and indoor activity is where it is! Two courts are set up to play volleyball. Members and non-members of all ages are welcome to play. Day fees are required for non-members. Click here to find out more about our day fees.

This fitness class is designed for all fitness levels and focuses on defining and activating deconditioned muscle groups using a variety of modalities while limiting impact to joints, all within 45 minutes.

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

This class utilizes strength training exercises aiming at developing a physique with a large emphasis on strength and muscle toning. With the use of light weights (1lbs - 3lbs.) this class will give your body a noticeable muscle definition and shape.

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

High-intensity interval training takes your cardio workout to another level. This class will get you a full-body workout in 30-mins.

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

This class offers an intense workout, combining total body strength training with weights and cardio.

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

This chair yoga practice is focused and fun. We will enjoy stretching, strength, and movement for muscles that need some assistance.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

This is an energetic class where movements are connected to each other in a flowing manner. You will be led through a variety of standing and seated poses using the breath to flow with ease from one pose to the next. The instructor will also help you move at your own pace and challenge yourself while enjoying each movement.

A half-hour, high-intensity workout for those on the go!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

Muscular strength & range of movement. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity of daily living skills.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

A half-hour, high-intensity workout for those on the go!

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

This class offers an intense workout, combining total body strength training with weights and cardio.

A 30-minute workout combining high-intensity intervals incorporated with the Zumba® formula.

Dynamic and energizing class is designed to target multiple muscle groups, with a particular focus on toning and strengthening your glutes and legs. Whether you're a beginner or an experienced fitness enthusiast, this class is suitable for all levels. Modifications and progressions will be provided, allowing you to customize the intensity and push yourself to new heights.

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

This chair yoga practice is focused and fun. We will enjoy stretching, strength, and movement for muscles that need some assistance.

This class utilizes strength training exercises aiming at developing a physique with a large emphasis on strength and muscle toning. With the use of light weights (1lbs - 3lbs.) this class will give your body a noticeable muscle definition and shape.

High-intensity interval training takes your cardio workout to another level. This class will get you a full-body workout in 30-mins.

The main gym is set-up so that full court games can be played. Members and non-members of all ages are welcome to play. Day fees are required for non-members. Click here to find out more about our day fees.

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

Full body workout with strength & cardio intervals.

Dive into a low-impact, high-energy aquatic workout perfect for those seeking a refreshing addition to their fitness regimen. Aqua Zumba® combines the exhilarating Zumba® approach with water resistance, creating an unmissable pool party experience!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

Muscular strength & range of movement. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity of daily living skills.

Combines high intensity interval training (HITT) with a Synced music motivation. In every class, music and moves sync in a way that pushes you past your percieved limits to reach your fitness goals faster.

A half-hour, high-intensity workout for those on the go!

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

This fitness class is designed for all fitness levels and focuses on defining and activating deconditioned muscle groups using a variety of modalities while limiting impact to joints, all within 45 minutes.

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

This class utilizes strength training exercises aiming at developing a physique with a large emphasis on strength and muscle toning. With the use of light weights (1lbs - 3lbs.) this class will give your body a noticeable muscle definition and shape.

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

High-intensity interval training takes your cardio workout to another level. This class will get you a full-body workout in 30-mins.

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

This class offers an intense workout, combining total body strength training with weights and cardio.

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

This chair yoga practice is focused and fun. We will enjoy stretching, strength, and movement for muscles that need some assistance.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

This is an energetic class where movements are connected to each other in a flowing manner. You will be led through a variety of standing and seated poses using the breath to flow with ease from one pose to the next. The instructor will also help you move at your own pace and challenge yourself while enjoying each movement.

A half-hour, high-intensity workout for those on the go!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

Muscular strength & range of movement. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity of daily living skills.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

A half-hour, high-intensity workout for those on the go!

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

This class offers an intense workout, combining total body strength training with weights and cardio.

A 30-minute workout combining high-intensity intervals incorporated with the Zumba® formula.

Dynamic and energizing class is designed to target multiple muscle groups, with a particular focus on toning and strengthening your glutes and legs. Whether you're a beginner or an experienced fitness enthusiast, this class is suitable for all levels. Modifications and progressions will be provided, allowing you to customize the intensity and push yourself to new heights.

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

This chair yoga practice is focused and fun. We will enjoy stretching, strength, and movement for muscles that need some assistance.

This class utilizes strength training exercises aiming at developing a physique with a large emphasis on strength and muscle toning. With the use of light weights (1lbs - 3lbs.) this class will give your body a noticeable muscle definition and shape.

High-intensity interval training takes your cardio workout to another level. This class will get you a full-body workout in 30-mins.

The main gym is set-up so that full court games can be played. Members and non-members of all ages are welcome to play. Day fees are required for non-members. Click here to find out more about our day fees.

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

Full body workout with strength & cardio intervals.

Dive into a low-impact, high-energy aquatic workout perfect for those seeking a refreshing addition to their fitness regimen. Aqua Zumba® combines the exhilarating Zumba® approach with water resistance, creating an unmissable pool party experience!

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

Muscular strength & range of movement. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity of daily living skills.

Combines high intensity interval training (HITT) with a Synced music motivation. In every class, music and moves sync in a way that pushes you past your percieved limits to reach your fitness goals faster.

A half-hour, high-intensity workout for those on the go!

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

This fitness class is designed for all fitness levels and focuses on defining and activating deconditioned muscle groups using a variety of modalities while limiting impact to joints, all within 45 minutes.

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

This class utilizes strength training exercises aiming at developing a physique with a large emphasis on strength and muscle toning. With the use of light weights (1lbs - 3lbs.) this class will give your body a noticeable muscle definition and shape.

A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete. 

High-intensity interval training takes your cardio workout to another level. This class will get you a full-body workout in 30-mins.

Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time. 

MORE INFO HERE!

This class offers an intense workout, combining total body strength training with weights and cardio.

The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.

Day pass fee is required for non-members. Click here to see day fee prices.

Dance your way to a fitter you with exciting and unique Latin moves and rhythms!