- H2O Aerobics07:45 AM - 08:45 AM
A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete.
- Open Court Pickleball08:00 AM - 11:30 PM
The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.
Day pass fee is required for non-members. Click here to see day fee prices.
- Chair Yoga08:30 AM - 09:30 AM
This chair yoga practice is focused and fun. We will enjoy stretching, strength, and movement for muscles that need some assistance.
- Toning09:00 AM - 10:00 AM
This class utilizes strength training exercises aiming at developing a physique with a large emphasis on strength and muscle toning. With the use of light weights (1lbs - 3lbs.) this class will give your body a noticeable muscle definition and shape.
- Noon Ball11:30 AM - 01:30 PMThe Y's courts are set-up for open, friendly pick-up basketball play. Play is open to members and non-members 18 years+.Day pass fee is required for non-members. Click here to see day fee prices.
- HIIT12:00 PM - 12:30 PM
High-intensity interval training takes your cardio workout to another level. This class will get you a full-body workout in 30-mins.
- Open Court Basketball03:00 PM - 09:00 PM
The main gym is set-up so that full court games can be played. Members and non-members of all ages are welcome to play. Day fees are required for non-members. Click here to find out more about our day fees.
- Gamer's Choice in the Esports Lounge05:00 PM - 08:00 PM
Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time.
MORE INFO HERE!
- Total Body Power06:00 PM - 07:00 PM
Full body workout with strength & cardio intervals.
- Aqua Zumba®06:30 PM - 07:30 PM
Dive into a low-impact, high-energy aquatic workout perfect for those seeking a refreshing addition to their fitness regimen. Aqua Zumba® combines the exhilarating Zumba® approach with water resistance, creating an unmissable pool party experience!
- H2O Aerobics07:45 AM - 08:45 AM
A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete.
- Open Court Pickleball08:00 AM - 11:30 PM
The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.
Day pass fee is required for non-members. Click here to see day fee prices.
- Silver Sneakers08:30 AM - 09:30 AM
Muscular strength & range of movement. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity of daily living skills.
- Strong Nation09:00 AM - 10:00 AM
Combines high intensity interval training (HITT) with a Synced music motivation. In every class, music and moves sync in a way that pushes you past your percieved limits to reach your fitness goals faster.
- Noon Ball11:30 AM - 01:30 PMThe Y's courts are set-up for open, friendly pick-up basketball play. Play is open to members and non-members 18 years+.Day pass fee is required for non-members. Click here to see day fee prices.
- Lunch Crunch12:00 PM - 12:30 PM
A half-hour, high-intensity workout for those on the go!
- Gamer's Choice in the Esports Lounge12:00 PM - 08:00 PM
Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time.
MORE INFO HERE!
- Open Court Volleyball03:00 PM - 05:30 PM
It is Summer time and indoor activity is where it is! Two courts are set up to play volleyball. Members and non-members of all ages are welcome to play. Day fees are required for non-members. Click here to find out more about our day fees.
- Back to School Bash05:30 PM
Sponsored by WTX9 and Syler Lawn Care the YMCA will be distributing free school supplies to the San Angelo community.
*Until supplies last
- Tone & Sculpt 4505:30 PM - 06:15 PM
This fitness class is designed for all fitness levels and focuses on defining and activating deconditioned muscle groups using a variety of modalities while limiting impact to joints, all within 45 minutes.
- H2O Silversneakers08:00 AM - 09:00 AM
- Open Court Pickleball08:00 AM - 11:30 PM
The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.
Day pass fee is required for non-members. Click here to see day fee prices.
- Toning09:00 AM - 10:00 AM
This class utilizes strength training exercises aiming at developing a physique with a large emphasis on strength and muscle toning. With the use of light weights (1lbs - 3lbs.) this class will give your body a noticeable muscle definition and shape.
- H2O Aerobics11:15 AM - 12:15 PM
A new and exciting class in the water! A combo workout for body and spirit. Simple yet effective choreography is designed to develop endurance, agility, coordination, speed, power and strength. How-low interval cycles will challenge even the elite athlete.
- Noon Ball11:30 AM - 01:30 PMThe Y's courts are set-up for open, friendly pick-up basketball play. Play is open to members and non-members 18 years+.Day pass fee is required for non-members. Click here to see day fee prices.
- HIIT12:00 PM - 12:30 PM
High-intensity interval training takes your cardio workout to another level. This class will get you a full-body workout in 30-mins.
- Gamer's Choice in the Esports Lounge05:00 PM - 08:00 PM
Gamer Choice is your personal choice in the lounge. Choose from popular titles such as Fortnite, Apex, and other engaging games, guaranteeing an exhilarating time.
MORE INFO HERE!
- Build N' Burn05:30 PM - 06:30 PM
This class offers an intense workout, combining total body strength training with weights and cardio.
- Open Court Pickleball06:00 PM - 09:00 PM
The Y's indoor courts are set-up for open, friendly play. Play is open to members and non-members of all ages. Player must bring thier own equipment.
Day pass fee is required for non-members. Click here to see day fee prices.
- Zumba06:45 PM - 07:45 PM
Dance your way to a fitter you with exciting and unique Latin moves and rhythms!